The workshop is English spoken. Gowri spreekt ook Nederlands, zo nodig kun je je vragen stellen in het Nederlands.September 23 rd is not only Autumn Equinox Day but also the Day of Ayurveda. The transition from end of summer to autumn has a unique energy. When there is a change in nature, it also has an impact on us. Therefore, this season marks a period for self-care. In this Ayurvedic Autumn balance session, you will learn what the common imbalances are when we move from summer into autumn and the way to balance this these through;
What other better way to celebrate the holistic well-being science of Ayurveda than learning to stay balanced on this astronomical event which symbolizes balance in nature.
Date: Tuesday 23 September
Time: 19:00 – 20:00
Location: Neo Yoga Delft StudioÂ
Price: €19
(€17 Neo Yoga Members, you have a valid strippenkaart or abonnement)Â
Including oil, herbal tea & hand-out
Please bring an (old) towel for the foot massage
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