The workshop is English spoken. Gowri spreekt ook Nederlands, zo nodig kun je je vragen stellen in het Nederlands.The transition from summer to autumn brings a noticeable change in nature, and Ayurveda invites us to pay attention to how these seasonal changes can affect our own balance and wellbeing.
In this workshop, you will explore how the transition into autumn can influence the body and mind, and learn practical ways to support yourself during this seasonal shift.
We will explore:
There will be space to learn, experience and apply these principles in a practical way, so you can take simple Ayurvedic practices with you into your daily life.
The workshop takes place around the autumn equinox, a moment of transition and balance in nature. A fitting time to pause, reflect and explore how Ayurveda can support your wellbeing as the season changes.
Date: Monday 21 September
Time: 19:00 – 20:00
Location: Neo Yoga Delft Studio
Teacher: Gowri Veeraraghavan
Price:
€18 Early Bird Ticket t/m 31 august
€22 Reglar Ticket
Including oil, herbal tea & hand-out
Please bring an (old) towel for the foot massage
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