30h training starting  okt ’23

Have you always wanted to know more about Ayurveda, Indian health theory and its applications in your daily life? You will learn, among other things, how to adjust your lifestyle by taking your constitution into account. In these 8 lessons of 2 hours you will go into depth, gain a lot of knowledge about Ayurveda and there will also be practice in the form of yoga and breathing exercises, and there will also be plenty of room to ask questions.


🇬🇧 This course is English spoken. Gowri spreekt ook Nederlands, zo nodig kun je je vragen stellen in het Nederlands.

In deze training komt aan bod:

Geschiedenis van Yoga

Filosofie van Yoga

Asana techniek

Verdieping eigen oefening


About the training

Ayurveda is an ancient natural healing and self-care system which originated in India. It is increasingly gaining popularity because of its holistic approach towards well-being.

Ayurveda gives great importance to the uniqueness of each individual, while at the same time explaining the  interconnection between the individual and nature. This knowledge along with other Ayurvedic principles will empower you to prevent and manage diseases as well as enable you to lead a balanced life. In this course, you will get a strong foundation in the most important Ayurvedic principles which you will be able to implement in your daily life.


Uren: 30 uur (20 hours coursetime, 10 hours selfstudy)

Dates: coming soon

Time: coming soon

Locatie: Neo Yoga Delft Studio

Earlybird prijs: €375 (bookings before 1 March)

Volledige prijs: €395-

Certificering: Yoga Alliance, continuing education

Course content:

For whom?

Anyone with an interest in Ayurveda can enroll in this course, no previous knowledge in Ayurveda is required. 

This course will be highly beneficial if you are interested in natural healing systems, have an open mind and have motivation to make certain lifestyle changes. A course reader will be provided which you can use to take notes and note down your experiences during the duration of the course for future reference.

During and at the end of the course there will be multiple choice assessments to assess yourself. A certificate of completion will be given to all participants. If you are a registered Yoga Alliance teacher, you can use this course for ongoing education hours. 


The duration of the training is 30 hours, with 20 hours being in a group setting and 10 hours for self-study. The training takes place on Wednesday evenings from 19:00 to 21:00 at the Neo Yoga Delft studio. Additionally, you can expect to spend approximately 10 hours on your own time, reading and doing some coursework.
Upon completion, you will receive a certificate, and the hours can be used as ‘Continued Education’ for your teacher registration with Yoga Alliance.

The training consists of:

  1. Theory and Practical Lessons by Gowri: This includes both theoretical knowledge and practical lessons provided by Gowri.

  2. Self-study on Ayurveda at Home: Participants are required to engage in reading and studying Ayurveda on their own at home.

  3. Concluding Homework Assignment: The training concludes with a homework assignment, indicating that participants are expected to apply and demonstrate their understanding of the material covered.


“Gowri is a pleasant, kind, and patient teacher with a lot of knowledge about Ayurveda. She takes the time to answer your questions and/or address any issues, providing further clarification. You feel heard. Additionally, you immediately apply the theory in practice, which is very nice because you can share and validate your experiences right away. I have learned a lot”. – Anoeska

“Gowri has extensive knowledge of Ayurveda. This was evident, and she could provide additional explanations for everything”. – Mirjam


The price of this training is €395,-.


No refunds are provided for the tuition fees. If, for any reason, you miss days, we will discuss together what the most suitable solution is. It is also possible to pay in installments; please discuss this with us after your registration. There are no additional costs associated.

The general cancellation conditions of Neo Yoga Trainingen apply.

De algemene annuleringsvoorwaarden van Neo Yoga Trainingen zijn van toepassing.

De training is inclusief:


let op je wordt doorverwezen naar een andere pagina